Restoring hope & emotional well-being
Relief from chronic worry & panic
Overcoming specific irrational fears
Emotional regulation & control
Managing intrusive thoughts & rituals
Long-term management & support
Restoring healthy sleep patterns
Enhancing focus & impulse control
Supporting social & developmental growth
Conflict resolution & strengthening bonds
Managing mood swings & stability
Addressing behavioral & emotional challenges
Mental wellness care for seniors
Breaking digital dependency & habits
Comprehensive recovery from substance use
Restoring connection to reality
Stabilizing mood swings & energy
Developmental & behavioral support
Assessing developmental & cognitive needs
Expert CBT, REBT, DBT & Behavioral Therapy
Healing through therapeutic sound & vibration
Cultivating presence & inner calm
Our 24/7 crisis hotline is available to provide immediate support and guidance.
In the first session, the doctor spends time listening to your story, your symptoms, and what you are struggling with. This helps understand your needs, your daily routine, and any past treatment so that care is comfortable and safe for you.
Together, you and the doctor agree on a clear plan that fits your life. This can include counselling goals, lifestyle changes, and medication if needed, always explained in simple language.
You meet weekly or every two weeks to talk through your progress, challenges, and emotions. The focus is on building coping skills and helping you feel more in control of your day‑to‑day life.
At regular intervals, the doctor reviews how you are feeling, what has improved, and what still feels difficult. The plan is adjusted so you keep moving toward feeling better.
If you are comfortable, family members can join some sessions. They learn how to support you better at home and understand what you are going through in a gentle, respectful way.
Easily accessible in Pune with a peaceful, calming environment for focused counselling.
Certified professionals with years of experience in psychological counselling.
Customized counselling plans tailored to your unique emotional needs.
Supportive team dedicated to your mental wellbeing and comfort.
Convenient virtual counselling from the privacy of your home.
100% private sessions ensuring a safe space to share openly.
Easy appointment booking that fits your busy lifestyle.
Evidence-based therapies helping clients achieve lasting emotional relief.
The best decision I ever made was coming to Navoday Pune. The staff are incredible.
My son found his way back thanks to the dedicated team here. Highly recommend.
The best decision I ever made was coming to Navoday Pune. The staff are incredible.
My son found his way back thanks to the dedicated team here. Highly recommend.
The best decision I ever made was coming to Navoday Pune. The staff are incredible.
My son found his way back thanks to the dedicated team here. Highly recommend.
The best decision I ever made was coming to Navoday Pune. The staff are incredible.
My son found his way back thanks to the dedicated team here. Highly recommend.
The best decision I ever made was coming to Navoday Pune. The staff are incredible.
My son found his way back thanks to the dedicated team here. Highly recommend.
B 8, Navoday Clinic ,Parmar Trade Centre ,near income tax office pune 411001
